If you have a better understanding of the physiological basis for great sex, you can begin your journey toward greater passion and performance. If you recognize that health and sex are inescapably entwined, you will be more willing to commit to positive lifestyle changes to improve your health and your sex life. The majority of men and women, regardless of age or health conditions, will benefit sexually by improving general health. But before I can share with you how exercise, diet, supplements, habits and attitude can directly improve your libido and potency, I must advise those with medical problems to seek the advice of a qualified health care professional.

Your penis is divided into 3 chambers, 2 large ones on top which is your erectile tissue (Corpora Cavernosa), and 1 smaller chamber on the bottom which you urinate and ejaculate from (Corpus Spongisum). When you get an erection, your brain releases a hormone which sends blood to your penis, filling your erectile tissue. The blood spaces in the Corpora Cavernosa fill to the maximum, giving you an erection. Now, the maximum your Corpora Cavernosa can fill is the size your penis presently is. But Guess what? Your Corpora Cavernosa can be developed larger and stronger than it is through proper and thorough exercise and supplementation. Yes, we said exercise and supplementation. Sound strange? It's not, and this could be the reason that over 30 million men in the USA alone have sexual dysfunctions of numerous kinds. Simply put, your penis is EXTREMELY unfit, un-healthy and weak compared to what it could be. If proper supplementation is the key to health and improved ability for your entire body, why would it be any different for your penis?

DETAILED ANATOMY OF YOUR PENIS:

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